You could say that I was obsessed with coffee for the longest time. I loved everything about it. I loved the taste, the smell, and, of course, the rush. You could say I lived for the stuff, but a lot has changed since then. You could say that I take better care of myself now, and I have switched to a mushroom coffee that is claimed to be healthier and supposed to have some great benefits.
What Is Mushroom Coffee?
Mushroom coffee is a drink made from powdered mushrooms and coffee. It is said to have numerous health benefits, including improved mental clarity, focus, and energy without jitters. Some people also find that it helps to boost their immune system.
It is packed full of antioxidants and low in cholesterol. It has been said to help with things like concentration and balance, but that is all speculation mainly. Finding out about mushroom coffee and switching over has been one of the greatest treasures of this year.
The mushroom powder is mixed with filtered instant coffee and then flavored if needed. They are then packaged and shipped off.
The antioxidants found in many mushrooms can go a long way to limit these radicals’ effects, which is an excellent reason to drink mushroom coffee.
As I said, they contain loads of antioxidants that help boost the immune system and keep you from quickly falling sick. Well, one of the essential antioxidants in the mushrooms that are used in the preparation of mushroom coffee- the reishi -has proven crucial to the overall health of your liver. Reishi mushroom is packed with adaptogens, and they improve liver functions and could possibly help you combat liver disease.
They also boost waste and toxin disposal and help the liver and the body function better.
There are a lot of differences between these two kinds of coffee, but they are also more similar than you realize.
They both contain caffeine and are likely to help you stay awake and give you a shot of energy when you need it. They are also both prepared the same way and consumed similarly.
The only real difference between these two products is the varying caffeine content and antioxidant levels.
Mushroom Coffee Benefits
So, Is Mushroom Coffee Significantly Better Than The Regular Coffee?
Depends on what you are looking for. If you’re looking for something that will give you less buzz and more antioxidants and life-saving features than you can count, go with mushroom coffee. But if you are looking for something that will jolt you awake every morning, and give you enough jolt to get through the rest of your day, then regular coffee is your guy.
I know that the choice might seem simple enough, but before you make your choice, look at this long list of benefits of drinking coffee.
- It has been said that it reduces the jitters you get from drinking coffee.
- Adds nutrients
- Helps with brain function
- Maintains healthy digestion.
- It could be used to help with depression.
- Provides antioxidants.
- Supports your workout.
On a more valid and concrete note, it contains antioxidants that can prevent heart-related diseases and inflammation. It also contains fiber.
Choosing a Winner!
With all that has been said, the choice might not be so easy. The benefits we have just gone over certainly add another layer to the argument. To make things simple, we will review some of the other features of both sides to make a choice easier.
They do not vary much in overall content, but the price difference is unbelievable.
Final Verdict
To be honest, I will go with mushroom coffee, which has less caffeine and more antioxidants. I think the extra cost is nothing for the quality you are getting; it’s worth every penny. However, not everyone might agree with me.
Many people might say that the extra features aren’t enough, and I don’t blame them. In the end, we all have the right to an opinion.
If I am being sincere, regular coffee is just fine. It’s loaded with antioxidants too, and it’s not that bad if you can manage the side effects.
Making decent-tasting coffee is severe enough; making a mushroom variant of the original has proven challenging but no more than usual.